Disadvantages of playing video games

Computer games are very popular all over the world today and have a very large part of the world.  Computer games can cause a lot of harm if not played in a controlled and normal way. You have all heard about the harms of these games over and over again in various articles and media and you know many of them; But in this article, we want to examine these points in a more comprehensive way to make you more familiar with the harms of video plays. Note that games have negative effects on both adults and children, but because children are growing up, the negative effects of these games may be more pronounced in them. The excessive use of computer games diverts people from real life and drown them beyond virtual life, which in the long run may make such people unable to communicate and make decisions in the real world. We all need to interact with our fellow human beings, and this is the only way we can satisfy some of our spiritual needs, but if we are not able to do these things and we cannot satisfy our needs properly, we may suffer, and we can involve different mental and even physical problems. From an early age, children need to learn how to communicate with their peers and how to learn social skills. Children moving away from the real world and immersing themselves in the world of games would take these skills away from the child, and this will be difficult for him in the future.

Investigate the disadvantages of video games

Vision problems

As you may all know, the overuse of games and drowning for too many hours in these plays can lead to many eye problems. Excessive looking at the monitor screen and eye strain can cause a variety of vision problems. This can manifest itself in the early stages of eye pain, but in the later stages, it can even cause a decrease in vision. Looking at the monitor without blinking, dries the eyes. One of the chronic diseases in the field of vision problems is that people see images that have been staring for a long time after turning off the system and even at rest, and this can prevent their eye muscles from relaxing, which in itself is an issue. It is very dangerous.

Sleep and eating disorders

Another point from the disadvantages of playing that threatens many children and adolescents today is sleep disorders and eating problems in children. These issues are also present in adults, but adults are more able to manage this, but children do not know how harmful playing during the day is for them and they have to rest for a few hours during the day.  Besides, children may become so engrossed in games that they do not even realize they are hungry, which in itself can have many negative effects on them. Note that seeing nightmares in large numbers, walking and talking at night, and lack of sleep are all symptoms of excessive use of games , and if you see any of these items, you should take the necessary measures to control the hours of games. 

Violent behaviors and types of Mental Problems 

Another disadvantage of games that can affect many people is violent behaviors and different types of mental problems. Children, adolescents, and even adults may experience a lot of stress and aggression due to playing too much with different types of violent games, and in the real world, they may try to use these violent behaviors too. This is one of the most dangerous and threatening cases.  People who spend long hours playing games may engage in bad behaviors in real life, such as using knives and guns.

Losing and gaining too much weight

Another side effect of computer game is weight loss or weight gain.  Weight loss will be followed by fatigue and constant tiredness. This issue and the selfishness caused by the psychological effects of games can eventually lead to weight loss in people, which is a very dangerous issue and can lead to many problems in the future. In addition to weight loss, another effect that plays can have on people is weight gain. you should be aware that depression and isolation from excessive use of games can lead to overeating. besides, the inactivity caused by sitting for hours behind a game has a profound effect on these issues. Also, addiction can be another side effect of computer game. Many people are so addicted to games that they cannot give up on them at all.  They are willing to sacrifice everything to be able to play games for one more hour. This is another bad effect of the overuse which games, which can be very dangerous. Numerous reports indicate that some people are willing to do anything to get their gaming consoles back. 

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